http://www.equanalta.co.uk CBT - NLP - Coaching - Hypnotherapy - Stress Management - High self-esteem - wellbeing - happiness - emotional intelligence - outplacement - mindfulness Mon, 10 Nov 2008 23:08:30 +0000 http://backend.userland.com/rss092 en Two years ago, I read an article about Barack Obama and declared 'He could be the next president of the USA'. His charisma shines in a way that is rare in politicians. And so I joined other people celebrating his election - including my friend Sue - a Brit living ... http://www.equanalta.co.uk/hope/ On Saturday I gave my Buddhist workshop - full as usual, despite no advertising. And as usual the people who attended (all women - where are the men?) were lovely, keen to learn from me and each other, who taught me a lot. There is always a theme that spontaneously ... http://www.equanalta.co.uk/community-and-learning-from-each-other/ I really wanted to talk more over the past few days, but everything seems to be moving so fast. The most notable thing that happened last week was the SportsAid Ball at the Grosvenor House Hotel in London on Thursday night. Ben, my partner, had several of his sculptures there ... http://www.equanalta.co.uk/296/ In my stress management seminars which I have been giving for 8 years, I have been using this quote: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ... http://www.equanalta.co.uk/marianne-williamson/ Having a professional qualification, I found it easy to use it and work as an employed person, part-time, while developing my own business. Even an NVQ in business start up, obtained 3 years ago, did not allow me to gain enough courage to strike out 100% as a self-employed person. Today, ... http://www.equanalta.co.uk/facing-the-fear/