Executive Chill-Out Days

This is where the optimum results from the EQUANALTA technique can be achieved.

I have extensive experience of the corporate world and the negative effect it can occasionally have on well-being.

Sometimes it is difficult to know whom you can trust when you are in a position of responsibility. You will discuss your issues in a confidential environment, receive coaching, learn how to meditate and breathe properly, enjoy guided relaxation and visualisation and choose from 5 therapeutic treatments. These sessions are designed to promote greater balance in all aspects of your personal and professional life.

You will learn tools to help in your daily life and you are guaranteed to feel calmer and happier after your session.